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Logo Hotel Badia Hill

Herb Walks

A Journey into Nature to Discover Natural Remedies

If you are passionate about nature and its extraordinary ability to heal and regenerate, herb walks in the Dolomites are an unmissable experience. These guided walks, led by expert herbalists, will allow you to explore the mountains, gather medicinal plants, and learn how to use them to create teas, natural remedies, and wellness practices.

The excursions take place in beautiful locations, such as Gais, Riscone, and Santo Stefano, where the beauty of nature blends with the ancient knowledge of medicinal herbs. Each walk is an opportunity to learn from an expert, who will share the secrets of plants like chamomile, rosemary, mint, and many others.

During the excursions, you will also have the chance to practice the famous "Kneipp bath," a natural treatment involving walking barefoot on natural terrain, improving blood circulation, and strengthening the immune system. The experience culminates in a full immersion in the benefits that nature offers, leaving you with a sense of renewed well-being.

Moreover, you will learn how to gather and use herbs to prepare your own natural teas, gaining an appreciation for the therapeutic properties of each plant. This excursion nourishes not only the body but also the mind, thanks to the serenity that only the mountains can provide.

Participating in these walks is also an opportunity to experience a peaceful day, far from the daily stress, immersed in an environment that promotes health and a connection with nature.

We look forward to welcoming you on this fascinating journey to discover herbs and their incredible benefits!

Discover Local Herb Shops: Tradition, Well-Being, and Natural Products

The local herb shops of the Dolomites offer a unique opportunity to connect with herbal traditions and the benefits of local plants. Two particularly fascinating places we recommend visiting are the Pine Oil Distillery and Herb Garden Bergila and Getzlechenhof, both of which offer engaging experiences and the opportunity to purchase natural products made from local herbs.

Pine Oil Distillery and Herb Garden Bergila

Just a few steps from San Candido, the Bergila Herb Garden is a place where nature and tradition come together to offer a wide range of aromatic and medicinal plants. Here, you can explore the herb garden, where over 300 different plant varieties grow, discovering the secrets of each one and how to use them for daily well-being.

In addition to a guided tour of the garden, which allows you to learn about local plants, Bergila also offers hands-on experiences like pine oil distillation, one of the region's typical products, known for its therapeutic properties. During the visit, you can observe the distillation process and discover the benefits of this essential oil, which is beloved for its air-purifying qualities and its ability to invigorate the body and mind.

The attached shop offers a wide selection of natural products, including essential oils, herbal teas, ointments, and creams made from plants gathered in the garden. Each product is crafted with passion, respecting local traditions and sustainability.

Getzlechenhof: The Magic of Herbs in the High Mountains

Located a short distance from the center of Valdaora, Getzlechenhof is a farm that combines a love for the land and traditions. Here, medicinal herbs are cultivated with care and passion, offering visitors an experience that goes beyond a simple visit. In addition to learning about different plants and their uses, guests can participate in practical courses where they create their own customized herbal teas, using fresh herbs gathered directly from the garden.

An additional fascinating experience is the herb workshop, where guests can create their own natural cosmetic products, such as oils, creams, and soaps, using fresh, natural ingredients. Each product is a true tribute to nature, created with artisanal methods that ensure the quality and effectiveness of each preparation.

Getzlechenhof is also a place where you can purchase fresh products made on-site, ideal for those looking for unique gifts or wishing to take a piece of nature home. Among the offerings are honey, herbal syrups, and a selection of products for body and mind care.

 

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